How to Build a Professional Network in Your 20s: Networking Tips for Introverts and Extroverts

Building a professional network in your 20s is a powerful way to set yourself up for long-term success, opening doors to opportunities, mentorships, and collaborations. Whether you’re an introvert or extrovert, learning how to navigate the world of networking can seem intimidating at first, but it’s easier than you think. This guide will help you build a strong, professional network tailored to your personality type.

1. Start Early and Be Intentional

Whether you’re still in school or starting your career, it’s never too early to begin networking. As a young professional, every interaction can lead to a valuable connection. Be intentional about the people you meet, the groups you join, and the relationships you nurture. Professional connections can help you learn about job openings, career advice, and industry trends.

2. Leverage Social Media

Social media platforms like LinkedIn, Twitter, and even Instagram can be great tools for expanding your professional circle. Here’s how to use them effectively:

  • For Introverts: Curate thoughtful posts, comment on industry-related discussions, and share relevant content. Networking doesn’t have to happen in person. By engaging online, you can showcase your expertise without the pressure of face-to-face interactions.
  • For Extroverts: Take the lead in starting conversations, reaching out to influencers or industry leaders, and organizing virtual networking events. Social media is an excellent way to stay connected with people you meet in real life.

3. Attend Networking Events (In-Person or Virtually)

Networking events are prime opportunities to meet new people and build your professional network. These events come in all shapes and sizes—industry-specific conferences, workshops, and local meetups.

  • For Introverts: If large gatherings feel overwhelming, focus on smaller, more intimate events or one-on-one meetings. You can also attend virtual events where you can ease into conversations at your own pace.
  • For Extroverts: In-person networking events allow you to work the room. Use your social skills to engage people in conversations, offer value, and build rapport with ease. Just be sure to follow up afterward!

4. Utilize Informational Interviews

Informational interviews are one of the most underutilized networking strategies. They allow you to learn more about someone’s role, company, or industry while building a professional relationship.

  • For Introverts: One-on-one informational interviews can feel more comfortable than group events. Prepare thoughtful questions in advance, listen actively, and take notes on the conversation.
  • For Extroverts: You can use informational interviews to showcase your enthusiasm for the industry and build a lasting connection. Ask follow-up questions, and express your gratitude by staying in touch.

5. Join Professional Organizations or Industry Groups

Becoming a member of a professional organization or industry-specific group is a fantastic way to meet like-minded professionals.

  • For Introverts: These groups often provide opportunities to participate in webinars, read newsletters, or engage in forums, all of which allow you to network without the social pressures of in-person events.
  • For Extroverts: As a natural networker, you can take on leadership roles within these groups, organizing events or serving on committees, to increase your visibility and expand your network.

6. Volunteer for Projects or Causes

Volunteering for causes you’re passionate about or for industry-related projects is another excellent way to meet professionals and showcase your skills.

  • For Introverts: Volunteering allows you to work behind the scenes while still making connections. Use these opportunities to demonstrate your abilities and let your work speak for itself.
  • For Extroverts: You can take a more proactive approach, volunteering to lead teams or initiatives, making it easier to meet and connect with others in the field.

7. Follow Up and Nurture Relationships

Meeting new people is just the first step; maintaining those connections is where the real networking happens. Regularly follow up with new contacts by sending a message, congratulating them on their achievements, or sharing articles they might find interesting.

  • For Introverts: You don’t need to check in frequently. A simple message every few months can keep the relationship warm without feeling like a burden.
  • For Extroverts: Keep the momentum going by organizing coffee meetups, virtual chats, or checking in frequently to keep the conversation alive.

8. Attend Alumni Events

Your college or university alumni network is a built-in networking resource, and many alumni enjoy helping recent graduates. Alumni events, whether virtual or in-person, provide a great opportunity to make meaningful connections with professionals who have similar backgrounds.

  • For Introverts: Consider starting with smaller, regional alumni gatherings or virtual events where the setting might be less intimidating.
  • For Extroverts: Large-scale alumni events can be ideal for you to mix and mingle, and leveraging common connections can make it easier to approach others.

9. Seek Out Mentors

A mentor can be an invaluable resource for career guidance, and their network can become your network. Find a mentor within your company or industry who can provide insight and support.

  • For Introverts: You may prefer to develop one deep, meaningful mentor relationship where you can meet regularly for advice and guidance.
  • For Extroverts: Don’t be afraid to have multiple mentors, each in different areas of your life or career. The broader your mentorship base, the more resources you’ll have to draw from.

10. Be Authentic

Finally, the most important tip for building a professional network is to be authentic. Whether you’re an introvert or extrovert, people will value genuine connections over forced or transactional ones. Be yourself, listen actively, and show interest in others—this will help you build lasting and meaningful relationships.


Building a professional network in your 20s can set the stage for future success, regardless of your personality type. By being proactive, intentional, and authentic, both introverts and extroverts can make lasting connections that will serve them throughout their careers.

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